Email: melissadurocher@rogers.com
Telephone: (613) 822-6208
Mobile: (613) 614-0114
Styles: Gentle Yoga, Hatha Yoga (All Levels), Kids Yoga, Power Vinyasa, Power Yoga, Yin Yoga
Instructor Profile
Summary on Melissa Durocher
About Melissa
Melissa was introduced to yoga over 5 years ago as part of an aggressive Arthritis treatment plan. She gained from the physical benefits immediately; improved flexibility, strength, improved joint mobility and stamina, but discovered so much more. Melissa has spent the past year deepening her daily yoga and mediation practice and has completed a 200hr (Yoga Alliance certified) Teacher Training program (through Upward Dog). Melissa is thankful for the knowledge and passion her teachers have shared and is excitied to contiune her journey on and off the mat.
My Quotations
"God is Absolute truth. I am a human being- I only know relative truth, and my idea of truth changes day to day. So my commitment must be to truth and not to consistency" Gandhi (as paraphrased by Ram Dass)