Summary on Kimberly Gibson
Telephone: (613) 797-3287
Mobile: (613) 797-3287
Web Site: www.ottawashaktiyoga.com
Styles: Gentle Yoga, Hatha Yoga (All Levels), Hatha Yoga (Beginner), Hatha Yoga (Intermediate), Hatha Yoga (Specialized), Hot Yoga, Power Vinyasa, Power Yoga, Vinyasa Flow, Yin Yoga
Kim discovered yoga 12 years ago, and like many people, as a way to release and stretch her tight and overworked muscles, which developed over many years of training. She recognized the profound life changes and benefits inspired by yoga, such as deep relaxation, patience, strength, stamina and overall well being. She has been teaching for 4 years and teaches various styles of yoga. She is Yoga Alliance Certified with Yogi Vishvketu and has attended various Yoga workshops on postures, pranayama (breath) and meditation to enhance her practice and to share her knowledge with others. She is currently teaching in the corporate sector where she finds the most rewarding teaching experiences. She strives to teach classes that are challenging and invigorating yet nurturing and calming all at the same time.
The essence of nonviolence is love. Out of love and the willingness to act selflessly, strategies, tactics, and techniques for a nonviolent struggle arise naturally. Nonviolence is not a dogma; it is a process. --Thich Nhat Hanh
Open your eyes to the happinnes right in front of you. --Kimberly Gibson
Kim is available for private or semi-private sessions. She will come to your home, office, or park and bring all the equipment you will need. She is also available to help start an at home yoga practice by writing down sequencing designed specifically for each client.