Summary on Mairilyn Yera
Telephone: (613) 216-1812
Mobile: (613) 762-2076
Web Site: www.happyseedyoga.com
Styles: Baby and Mom, Gentle Yoga, Hatha Yoga (All Levels), Hatha Yoga (Beginner), Hatha Yoga (Intermediate), Hatha Yoga (Specialized), Kids Yoga, Kirtan/Chanting, Kundalini (Yogi Bhajan), Meditation, Postnatal Yoga, Prenatal Yoga, Restorative Yoga, Vinyasa Flow, Yoga for Runners, Yoga for Seniors
Centres: Happy Seed Yoga Nepean (Fisher Ave), Rama Lotus Yoga Centre
Maripily started the practice of yoga in 2002 and since then it has been part of her daily life. She has been teaching yoga on and off since 2004; after finishing working as a computer programmer full time, to explore a found passion: coaching and teaching.
She has taught a variety of styles and age groups through the years: Kundalini Yoga, Hatha Yoga, Power Yoga, Vinyasa Flow, Yoga for Children, Yoga for the developmentally disabled, Yin Yoga and meditation, Babies and moms and Prenatal yoga; at different yoga studios in the city and community centres; as well as privately.
After finishing her first teacher training in Kundalini Yoga in 2005, Maripily has continued her education through workshops and classes with international and local teachers such as Richard Freeman, Pierre Belisle, Robert Hay, Gurucharan Singh Khalsa, Shakta Kaur, Sarah Powers and Basia Going.
She just completed a 200hr Hatha Teacher Training at Elation Centre with 2 wonderful teachers: Sylvie Gouin and Donna Davis; committed to keep learning and to enhance what she has to offer in class.
She is a registered yoga teacher with Yoga Alliance for 200 hours, Kundalini Research Institute Certified and has taken Radiant Child Yoga Program Level 1-3.
She loves chanting, meditation, cooking, music, dancing, reading and spending time in nature and with her family and friends.
"Be the change you want to see in the world" - Gandhi
"Love is selfacknowledgement. When you love yourself you feel so rich that you can afford to love everyone" - Yogi Bhajan
Whether you are new to yoga or a seasoned practitioner, private classes are always enlightening. One-on-one classes are designed to allow you to comfortably ask questions, work at your own pace, on any particular area of yoga that you choose and with/or around any physical limitation you might have; all within a very safe space.
Cost: $75.00 (tax included) for 1 hour or $275.00 (tax included) for four 1-hour private prepaid classes.
Please contact Maripily to arrenge schedule.