Classes: Mishka has 3 current classes
Styles: Gentle Yoga, Hatha Yoga (All Levels), Hatha Yoga (Beginner), Hatha Yoga (Intermediate), Hot Yoga, Power Yoga, Restorative Yoga, Yin Yoga, Yin/Yang
Centres: Corps Esprit, Elgin Massage Therapy Clinic and Yoga Centre, Relais Yoga, Shunnya Centre
Mishka teaches Hatha, Power, Flow and Yin yoga at various locations in Ottawa and Hull since 2009. She can teach classes in English and French.
Private yoga sessions in English or in French can be offered through Elgin Massage Therapy and Yoga Centre or Windhorse Yoga. Private sessions also available in your home or, starting in July 2010, in my lovely new home studio in Old Hull, across from Alexandra Bridge.
Des cours de yoga privés en français ou en anglais sont offerts à travers Elgin Massage Therapy and Yoga ou Windhorse Yoga. Des sessions privées peuvent aussi être offertes chez vous ou, à partir de juillet 2010, dans mon nouveau studio à la maison dans le Vieux Hull.