Email: spiritwellholistics@gmail.com
Telephone: (613) 729-2775
Web Site: www.spiritwell.ca
Styles: Akhanda Yoga, Gentle Yoga, Hatha Raja Yoga, Hatha Yoga (All Levels), Hatha Yoga (Beginner), Hatha Yoga (Intermediate), Hatha Yoga (Specialized), Meditation, Prenatal Yoga, Restorative Yoga, Yoga for Seniors
Centres: Calm Connections Massage Therapy Clinic
Anna's early life centered on ballet study and daily physical practice (National Ballet School and The Royal Winnipeg Ballet Schools). Today, she is a certified 200-hour+ Hatha yoga instructor with a passion for bringing the spiritual practice of yoga into her classes. Her love of sound and vibration are an ideal fit for the pranayama and subtle body work of yoga.
Anna's teacher training certification is with Yogi Vishvketu from India and his wife Chétana Panwar who teach world-wide through their World Conscious Yoga Family. She is a Certified Yoga Teacher with Yoga Alliance since 2005.
Anna is a Holistic Practitioner and Energy Healer who encorporates body/mind medicine in her counseling and other alternative health sessions and workshops for clients. She has an MA in Conflict Resolution & Mediation from Carleton University, a BA in Human Relations & Spirituality from Saint Paul University and is currently completing MA certification in Counselling & Spirituality to become a Registered Mental Health professional and Psychotherapist.
'wisdom is understanding others, enlightenment is understanding yourself'
