| Thursday | ||||
|---|---|---|---|---|
| 5:00-7:00am | Early Morning Sadhana | Shunnya Centre | ||
| 9:00-10:30am | Kundalini Yoga | Shunnya Centre | Kundalini Yoga with a focus on rejuvenation and relaxation. This class helps you unwind, release stress, and bring you a feeling of inner peace. You can expect extended meditations and a longer relaxation to complete your experience. | |
| 12:00-1:00pm | Gong Meditation | Shunnya Centre | ||