Event occurs in the past
Workshop lead by
Marie-Claire Thauvette
Held at Rama Lotus Yoga Centre
Location Details: Community Room
Current Events and Workshops
Event Summary
Quick Stress Relief Tips
Monday, May 28th at 7pm
Quick Stress Relief Tips
A WORKSHOP TO EMPOWER YOU TO DEAL WITH STRESS!
- Learn to identify stressful situations.
- Equip yourself before you enter a stressful situation.
- Utilize the resources around you to relieve stress in your life.
- Train yourself to deal with impatience: traffic, line ups etc.
- Rehearse strategies to relieve stress.
- Empower yourself with instant stress relief tools.
By donation: All proceeds to be offered to build a library at The Cardinal School Library Project in Pharping, Nepal
Empower the wellness within yourself.