Current Events and Workshops

This is the perfect combination of invigorating classes that will have you prepared to take on each  of your week days. Mimi and Elyse, 2 very active and enthusiastic teachers, have established a well balanced and complementary morning schedule, including: 2 weekly Tone up yoga classes and 2 energizing Hatha Flows.

Tone Up yoga incorporates strength and fitness components that will focus more on building core awareness and core strength (not just superficial abdominal muscles!) It will help you to access and activate your inner power, nourish your roots and get freedom and stamina from the inside out. It's the extra boost to help you get into shape, and achieve overall muscles toning.

Our Morning Hatha Flow will emphasize continuous movements synchronized with the breath, stimulating the energy flow to reach every part of your being. It will help you to step into your skin more fully, balance stability with mobility and self-generate freedom from the inside.

Adding the goodness of WARM infrared heating and its detoxifying qualities these classes are designed to kick start the metabolism. It will make you feel invigorated, energized and ready for a productive day.

Suitable for all levels, for those who want to challenge themselves, work hard, and change proactively.

Get the spring cleaning and tune up you've been waiting for and SAVE an EXTRA 20% OR MORE on your package deal!

Enjoy all morning classes (from 6 to 7am) with 20% OFF from your regular package deals.

GET EVEN MORE if you pre-book 4 morning classes ahead you get a 5th morning class for FREE!!!

This CRAZY OFFER extends to ALL early morning drop-in classes - be it at the GLEBE or WELLINGTON!!!

This means more savings for you! Here's an example:

Early Morning 10 class pass (at 20% off) - 100$   -   10.00$/class

Morning 10 class pass (with 8 class pre booked) - 100$ + 2 FREE morning classes (total 12 classes) - 8.33$/class

Note: bigger is the amount of classes BIGGER IS THE SAVING you are making!

Morning 20 class pass pre booked gives you an extra 5 free morning class: meaning 7.36$ /class
Morning 30 class pass pre booked gives you an extra 7 free class: meaning 7.13$ /class.