Event occurs in the past
Workshop lead by
Janice Tokaryk
Held at Adi Shesha Glebe
Location Details: 99 Fourth Avenue
Current Events and Workshops
Event Summary
Backbending - prep work, how to, how not to....
Saturday 2 - 5 PM
You will have fun if you love backbends.
If you do not love them yet - get ready, it may become your favourite play time. The workshop will be filled with practice, info, tricks, do's and dont's.
Many of us have some issues with our backs, hips, shoulders that may stand in a way of the backbends. Learning how to work with those can help us open and strengthen the areas of the weeker links.
Are you willing to bend over backwards to get your back singing?
See you on the mat!
Investment: $50 plus tax