» May 27, 2012
» June 10, 2012
» September 16, 2012
» November 4, 2012
Workshop lead by
Jamine Ackert
Held at Rama Lotus Yoga Centre
Location Details: Held in the Sky Room.
Current Events and Workshops
Event Summary
Learn to Meditate
Next Sessions:
Sunday, May 27th from 1 - 3pm
Sunday, June 10th from 1 - 3pm
Sunday, September 16 from 1 - 3pm
Sunday, November 4 from 1 - 3pm
Have you ever tried to meditate on your own? Have you ever heard that meditation would be good for you? Would you like to learn?
Meditation is possibly the most important thing you can do to improve the overall quality of your life!
If you're new to meditation or even if you've been away from your practice for a while, this workshop will serve as an introduction. Company is stronger than willpower, so come and learn to meditate with a group and then be able to practice on your own!
Cost: $25+hst per session
Cost includes a copy of Jamine's Meditation Book!
Please bring a shawl or sweater - no yoga mat required.