Current Events and Workshops

An intelligent, subtle and powerful means to restore equipoise, inner strength and deep connectedness.

(Feeling stressed out as the holiday season approaches? Sensory overload? Jagged and ragged? Sleep debit? Maybe none of the above, but appreciate the need for rest and relaxation along with the calmness of  deeper breathing?)

Deep repose is one of the requisites of all levels of health and harmony as well as a basis for inner Yoga practices. Nourishing, replenishing and healing, yet for many of us profound relaxation has become an elusive art.

In this 6 hour session we will use carefully positioned gentle props in select poses to encourage a profound sense of release physically, providing a state where the breath naturally opens, and inviting return  toward the dynamic ground of Being.

This December treat yourself to an inner renewal at Adishesha Yoga center!

6 hours
Date: December 4-5
Time: 2-5pm
Cost: $90 plus tax