Event occurs in the past
Workshop lead by
Sheila Craig
Held at Windhorse Yoga
Location Details: 1338 1/2 Wellington Street West, Ottawa, ON
Current Events and Workshops
Event Summary
Introduction to Meditation with Sheila Craig
Through mindfulness meditation practice, we learn to slow down, appreciate space and stillness and relate more genuinely with ourselves and our world.
This workshop includes instruction, discussion and a chance to practice mindfulness meditation. The teacher, Sheila Craig, is a trained meditation guide in the Shambhala tradition.
Sunday March 28, 2:00 - 5:00, Fee: $40
Yoga Styles: Meditation
Additional Participating Centres:
» Windhorse Yoga