3350 Fallowfield Road,Unit 5.
Nepean, Ontario K2J 5L1 [map]
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The name of our yoga centre is based on a remarkable animal. The mountain goat is legendary for its innate sense of balance and persevering nature. It is also known for its ability to maneuver in difficult conditions. These characteristics place it as an ideal icon for those who practice yoga.
By following the example of this tenacious and surefooted animal, practitioners can learn to gain balance, determination, and confidence in their own lives.
Mountain Goat Yoga Centre has two west-end locations and approximately 15 instructors to serve you. Our area of specialty is Power Yoga (also known as Vinyasa Yoga). Other types offered include Hatha, Yin, Pre-Natal and Post-Natal Yoga.