Centres and Studios

Adi Shesha Glebe

Centre Information

99 Fourh Avenue
Ottawa, Ontario   K1S 2L1 [map]

OmTown Yoga does not directly represent any studio. Please contact the studio directly for any specific enquiries.

Email:
info@adishesha.com
Web Site:
www.adishesha.com
Telephone:
(613) 231-1221
See also Adi Shesha Wellington West
» 27 Classes in Schedule
» 3 Upcoming Events/Workshops

Located in the heart of the Glebe, off Fourth Avenue, is the newest endeavour to bring to Ottawa some of the finest yoga in town.  The Adishesha Yoga Zone brings to great variety of yoga classes and teachers, in an elegant setting.

The Adishesha Retreat Zone

Located only 45 minutes from downtown Ottawa in the beautiful countryside of Luskville, Quebec is the Adishesha Retreat Zone. It was our plan from the very beginning to open our home to those who want to connect with themselves, surrounding nature or just to get away from the hustle of a busy day in town. It took us about two years to create the space we had in mind. We have hosted several workshops and retreats already - asana, meditation, philosophy, skiing, etc. - and it is just a beginning.

27 Classes

Schedule for Apr. 2 to Jul. 1, 2013

View Official Schedule (PDF)
Monday
  7:00-8:00am Flow Donna Davis  
  10:00-11:30am Ashtanga 1 Mike Mah  
  12:00-1:15pm Holistic Hatha Colleen Wrighte  
  5:40-7:10pm Hatha Beginner Devin Johnstone  
  7:30-9:00pm Flow Ashley Parsons  
Tuesday
  7:00-8:00am Flow Kim Chretien  
  9:30-11:00am Hatha Julie Salter  
  12:00-1:15pm Hatha Basia Going  
  4:00-5:15pm Restorative Hatha Colleen Wrighte  
  5:40-7:10pm Hatha Basia Going  
  7:30-9:00pm Ashtanga 1 Donna Hughes  
Wednesday
  7:00-8:00am Flow Justine Hoang  
  10:00-11:30am Hips, Backs & Shoulders Janice Tokaryk  
  5:40-7:10pm Hatha Beginner Devin Johnstone NEW
  7:30-9:00pm Hip Opener Janice Tokaryk  
Thursday
  7:00-8:00am Flow Kim Chretien  
  9:30-11:00am Hatha Julie Salter  
  12:00-1:15pm Hatha Basia Going  
  5:40-7:10pm Yoga Flow - Intermediate Adnan Tahirovic  
  7:30-9:00pm Yin & Myofascial Release Techniques Mimi Martel  
Friday
  10:00-11:30am Hatha Basia Going  
  12:00-1:30pm Yin Yoga Mike Block  
  5:30-7:00pm Flow Adnan Tahirovic  
Saturday
  9:00-10:30am Hatha Basia Going  
  11:00am-12:30pm Ashtanga 1 Donna Hughes  
Sunday
  9:00-10:30am Yin Yoga Mike Block  
  11:00am-12:30pm Ashtanga 1 Adnan Tahirovic  
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