Note that this listing includes the following style(s) of yoga as well:
» Postnatal Yoga
» Baby and Mom
| Monday | |||||
|---|---|---|---|---|---|
| 10:00-10:45am | Preschool Yoga | Satkiana Shaw | Rama Lotus Yoga Centre | Room: Earth | |
| 4:00-5:00pm | Kundalini Yoga for Children | Melanie Sabourin | Shunnya Centre | Our Radiant Child Certified Instructor teaches a natural way to exercise, relax, focus, and strengthen your child's body/mind/spirit connection. Studies show that yoga is an effective self-help therapy for ADD/ADHD, Autism, and general health. | |
| Wednesday | |||||
| 10:00-11:00am | Baby and Mom | Annie Boudreau | Rama Lotus Yoga Centre | Room: Earth | |